About bgballroom aka Bill and Glenda. A new dress for Mitzie! It has been a good long while, but dressmaking is finally happening here. We have been busy with practice, competition and with a new, wonderful grandbaby. 8220;That will never work! So rather than go straight to black, this one is a deep burgundy with black accents.

Yoga Retreats Are The Way to Go Forward. Sometimes we need to retreat to go forward. In my mind, attending a yoga retreat is the best way to go forward in your yoga practice. I would venture to say, even in your life, as retreats offer you periodic renewal. When Sydney was still my base, I lead retreats. Subscribe to Yoga Suits Her. The Yoga Approach to Hysterectomy.

Thoughts and ramblings from an Iyengar Yoga Teacher-in-Training. After my 8am session with Scott Blossom I had a 30 minute break to get myself over to my next class with Patricia Walden. BKS Iyengar demonstrating Marichyasana III. She took us through a series of ten poses that cultivate strength, but her process was more about seeing what happens when you go beyond what you think you can do. So much of yoga is really about the mind and how it puts lim.

Some yoga thoughts, Some yoga practice. Thursday, March 08, 2012. The food poisoning outbreaks of the last few years in the yoga world seem closely tied to production practices.

Monday, February 20, 2012. Busy, Busy and more Busy! Keeps me sane, balanced and connected to my peeps. I think a dose of the unexpected keeps us all humble. Wednesday, December 28, 2011.

My name is Deborah and this is where I record my day-to-day yoga moments - moments during any given day in which I am totally present and aware of the changes yoga has made in my life. Tuesday, August 4, 2015.

Ways use props in your yoga practice. Monday, June 29, 2015. Spectrum of difficulty in Virabhadrasana 3. Two much more experienced teachers have books out all about doing yoga with chairs, so check them out. You can buy your own copy here. One of my favorite ways to practice this pose .